Free Introductory Tai Chi Session   Feel the difference - the best exercise for relaxation and stress relief!

For beginners

These gentle Tai Chi exercises are great for the joints and the spine. Everyone will benefit from these exercises, especially helpful for people who suffer from arthritis.

For people who have completed Level 1

For people who have completed Level 2

For people who have completed Level 3

For people who have completed learning the Hun Yuan 24 Form (all 4 levels)

For people who have completed the Tai Chi Refinement with Fontane - Module 1

For people who have completed learning the Hun Yuan 24 Form (all 4 levels)

For people who have completed the Tai Chi Refinement with Brett - Module 1.

For people who have completed the Tai Chi Refinement with Brett - Module 2.